Amount of Fiber, total dietary in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water there is 1.1 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soup, vegetable soup, condensed, low sodium, prepared with equal volume water.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water are listed below.
Water
|
91.35 g
|
91.35%
|
Energy (calorie)
|
33 kcal
|
|
Energy (joule)
|
137 kJ
|
|
Protein
|
1.1 g
|
1.1%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
6.06 g
|
6.06%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
2.15 g
|
2.15%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
217 mg
|
0.22%
|
Sodium, Na
|
194 mg
|
0.19%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.121 mg
|
|
Manganese, Mn
|
0.125 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water